Hi! I’m Jessica Ball (The Yoga Ball… get it?!) and thank you so much for stopping by my little corner of the internet.
Contact Us
- +447587364236
- info@theyogaball.co.uk
- Brightside Wellbeing Space The Staithe Stalham Norwich NR12 9DA
The Yoga Ball
Move. Breathe. Connect.
hi! welcome to The Yoga Ball! My name is Jessica Ball - your 250HR registered yoga teacher with a love for mindful movement and holistic health.
The Yoga Ball
Flow & Glow: Energise with Vinyasa
Ready to build strength, flexibility, and inner fire? Join my dynamic Vinyasa yoga classes in North Norfolk. We'll move with breath, creating a vibrant practice that leaves you feeling refreshed and empowered. Perfect for all levels looking to invigorate their day!
The Yoga Ball
Find Your Stillness: Unwind with Yin Yoga
Escape the everyday hustle and discover deep relaxation with calming Yin yoga. These gentle, longer-held poses target deep connective tissues, promoting flexibility and peace of mind. Your sanctuary for stress relief and mindful release in North Norfolk awaits.
share your YOGA practice with me
Join me in a welcoming and inclusive yoga community, where you’ll not only learn the ancient practice of asana (yoga postures) and yoga philosophy, but also foster a deeper connection with your body & your mind.
Years Experience
+
Yoga Classes
weekly schedule
- MONDAY - VINYASA
6:15 PM - 7:15 PM
A fun and dynamic class where continuous flowing movement is linked with the breath.
- TUESDAY
MORNING FLOW 9:30 AM - 10:30 AM
A slow, stretchy class that builds into an energising flow to start your day right!
SLOW FLOW 6:30 PM - 7:30 PM
Slow Flow moves at a softer pace, giving you time to settle into each pose, connect with your breath, and really feel your practice.
- WEDNESDAY - BEGINNER FLOW
6:15 PM - 7:15 PM
New to yoga? You’re in the right place. This class is designed to help you build confidence, move with ease, and get comfy on the mat — no pretzel poses or headstands required.
- THURSDAY
VINYASA 7:15 PM - 8:15 PM
A dynamic, breath-led class that can get a little sweaty! - FRIDAY - VINYASA
6:30 PM - 7:30 PM
This class is more suitable for those who have practiced yoga before.
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Class fees
Kind words
Elaine Buss
My body is doing things I never thought would be possible a year ago. Jess is so encouraging and good at differentiating for individuals.
Victoria Henson
Really inclusive environment and we can have a few laughs when needed! I leave feeling so relaxed.
Sarah Buckley
My body is feeling better, I’m becoming more supple, and I can move into positions I never thought I would be able to. Jess is amazing and she carefully guides you through, you leave feeling totally relaxed and calm.
The Yoga Ball Tote
A 100% cotton tote, ideal for a reusable bag for your shopping, a throw on bag for the beach, or a bag to hold your blanket, block & socks for your yoga class!
£11.00
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- Phone No :
- +447587364236
- Email:
- info@theyogaball.co.uk
