hi! welcome to The Yoga Ball! My name is Jessica Ball – your 250HR registered yoga teacher with a love for mindful movement and holistic health.
Join me in a welcoming and inclusive yoga community, where you’ll not only learn the ancient practice of asana (postures) and yoga philosophy, but also foster a deeper connection with your body & your mind.
“My body is doing things I never thought would be possible a year ago. Jess is so encouraging and good at differentiating for individuals.”
“Really inclusive environment and we can have a few laughs when needed! I leave feeling so relaxed.”
“My body is feeling better, I’m becoming more supple, and I can move into positions I never thought I would be able to. Jess is amazing and she carefully guides you through, you leave feeling totally relaxed and calm.”
