Vinyasa
Hoveton Village Hall
7:00 PM - 8:00 PM
A fun and dynamic class where continuous flowing movement is linked with the breath. Sequences are challenging but modifications are provided so you can take the class at your own pace.
Vinyasa will leave your body feeling energised & your mind feeling relaxed. This class is more suitable for those who have had some previous yoga experience, however beginners are more than welcome to join.
Need to know
- Please arrive 5-10 minutes early in order to find your spot, roll out your mat & settle in. Try to avoid rushing into class / arriving late.
- Please bring a yoga mat, bottle of water, & something warm for our meditation like a blanket or jersey.
- A yoga block will be provided if you’d like to make use of it.
hi! I’m Jess. I’m a 250HR yoga teacher registered with Yoga Alliance. I have completed a teacher training in the styles of vinyasa & yin.
I like to get creative with transitions & sequences on the mat, & like to weave the philosophy of yoga as well as pranayama (breath work) into my classes.
My teaching style is challenging but also accessible, & I will push you to explore your practice in a joyful & engaging way. My classes are uplifting & I strive to offer a supportive & empowering atmosphere.
Please do get in touch if you have any questions – I hope to see you on the mat!
/class
Location
Hoveton Village Hall
Schedule
Every Thursday
Time
7:00 PM - 8:00 PM
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