About Me

I’m a 290HR certified yoga teacher with a love for both vinyasa and yin — two very different flavours of yoga that balance each other beautifully. I’ve been rolling around on a mat for about 10 years, but I officially took the leap into teaching in 2023 (vinyasa first, yin followed closely in 2024, then chair yoga in 2026).

Before yoga, I spent most of my 20s playing job pinball — bouncing from one thing to the next, feeling totally out of sync and wondering if this was really it. Spoiler alert: it wasn’t.

Yoga, and more importantly teaching yoga, has been my grounding force. For the first time ever, I feel like I’m contributing to something good, something bigger than me — and I get to call it a “job” (but honestly, it rarely feels like one).

Whether you’re here to move your body, connect back to who you really are, or just to get some clear headspace — I’ve got you. My classes are designed to support you, challenge you, and remind you that showing up for yourself counts.

I hope to see you on the mat soon!