hi! I’m Jessica Ball (The Yoga Ball… get it?!) thank you so much for stopping by in my little corner of the internet.

I was born and raised in South Africa, and moved to England in 2022. I live in north Norfolk with my husband Connor & our four legged son, Drax.

I’m a 250HR certified yoga instructor. I have been practising yoga for around 10 years & I completed my vinyasa teacher training in July 2023. Followed by my yin teacher training in March 2024. 

I spent the majority of my 20s bouncing around from job to job, feeling incredibly lost and unfulfilled with whatever I was doing, and since I started teaching yoga things have fallen into place in the best possible way. 

I’ve never had a job where I feel like I’m contributing to something bigger than myself and putting something positive out into the world. For the first time I can honestly say I love my “job” – it doesn’t even feel like a job!  

My aim here is to support you on your yoga journey – whether that’s giving you time and space to clear your thoughts and find some calm, or to challenge and energise you through a fun and flowy vinyasa practice.

Yoga is a truly transformative practice, nurturing both the mind and body equally – and I am so blessed to be able to share the philosophy and teachings with you.