hi! I’m Jessica Ball (The Yoga Ball… get it?!) thank you so much for stopping by in my little corner of the internet.

I was born and raised in South Africa, and moved to England in 2022. I live in north Norfolk with my husband Connor & our four legged son, Drax (can you tell we are fans of Guardians of the Galaxy?)

I’m a 250HR registered yoga teacher. I have been practising yoga for around 10 years & I completed my vinyasa teacher training in July 2023. Followed by my yin teacher training in March 2024. 

I spent the majority of my 20s bouncing around from job to job, feeling incredibly lost and unfulfilled with whatever I was doing at the time. Since I started teaching yoga things have fallen into place in the best possible way, & for the first time I can honestly say I love my “job” (it doesn’t even feel like a job!)

My aim is to help you feel free and confident in your body while also giving you the space to clear your thoughts. Yoga is a truly transformative practice, nurturing both the mind and body equally.